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Rock and Water

Currently offered in these postcode areas: 2380, 2340, 2346, 2343.

Suitable for primary and high school kids

A Holistic programme which works on building self-confidence, self-respect and self-reflection through the physicality of martial arts training. Rock and Water has shown to decrease bullying and feelings of depression, as well as increase self-esteem, self-regulation and social acceptance. 

Rock and Water can be run one on one (in a case management setting) or in groups, depending on staff availability. To register your interest for Rock and Water, contact the office at 1800 073 388.